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Strong after 40 starts on your plate.

Marla, an illustrated woman in her fifties with grey-streaked hair, sitting cross-legged with a bowl of greens, egg, chickpeas and salmon.

Marla is an AI companion.

Snap your plate. Marla does the rest.

For women 40+ who eat well, stay active, and still feel their strength slipping. Marla tells you in one sentence if your plate has enough protein for your muscles, plus the one thing to add. No diets. No lectures.

Which phone do you use?

Free to join. Nothing to pay today. At launch: 7 days free, then $69.99/year (about $5.83 a month) or $9.99/month. Cancel anytime.

Sound familiar?

You’re not doing it wrong. Your body changed the rules, and nobody handed you the new ones. Marla does, one plate at a time.

How Marla works

One job, done really well: helping you feed your muscles, one plate at a time.

Snap your plate. Get a straight answer.

In one sentence, Marla tells you if there’s enough protein on your plate for your muscles. No logging, no weighing, no guessing.

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A salad with tomatoes, cucumber, feta and crackers on a plate.

“Gorgeous salad. Your muscles would like a bit more, though: about 10–14 g protein here.”

Example

On our list for later: short strength sessions, a Sunday letter from Marla, and a 7-day protein challenge with a friend. We’ll build what you ask for first.

Demo coming soon

Try the Plate‑Check right here.

Soon you’ll be able to upload a photo of your lunch and get Marla’s verdict on this page, before the app even exists. Join the list and we’ll email you the day it’s live.

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Your demo photos won’t be stored.

A salad with tomatoes, cucumber, feta and crackers on a plate.
Example“Gorgeous salad. Your muscles would like a bit more, though: this looks like about 10–14 g protein. Add a scoop of cottage cheese and you’re at about 22–26 g.”

Good questions

Who is Marla for?

Women 40 and up who eat well, stay active, and still feel their strength and energy slipping. Many of us are in perimenopause. You don’t need a diagnosis, a gym habit, or a plan to start.

Is this a diet app?

No. Marla never tells you to eat less, and calories are never the headline. She looks at one thing first, protein for your muscles, and tells you what to add. Fiber shows up as a small second number.

Is Marla a real person?

No. Marla is an AI companion with a personality: warm, dry, a little cheeky. She’ll always be clear that she’s AI. Real people built her and check how she talks.

Is this medical advice?

No. Marla helps with food, not with hormones, medication, or symptoms. For any of that, please talk to your doctor. If you have or had an eating disorder, check with your doctor before using any food app, including this one.

What will it cost, and when does it launch?

Joining the list is free and doesn’t commit you to anything. At launch you get 7 days free, then $9.99 a month or $69.99 a year. We’ll launch on iPhone first and email you the moment it’s ready.

What happens to my email?

It’s only used for Marla updates. We never sell your data. You can unsubscribe or ask us to delete it anytime.

Marla cheering with her bowl in her lap.

Your strongest years aren’t behind you.

Free to join. Nothing to pay today.

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